Perfection is Boring

A man would do nothing if he waited until he could do it so well that no one could find fault. ~ John Henry Newman

There is nothing called perfection for humans. Those humans who keep on learning from the day they come out from womb and till the day they die. Yes! even death is something new for their experience. They keep learning everything, they find new ways of failing. Isn’t it?

Humans are the most weird organism. They are just afraid of showing their worries and sadness. There is always this need to make a face or strike a pose. It is all so superficial. They are not comfortable for something but they pretend like everything is fine for no reason. May be they just don’t want to disclose their self insecurities or don’t want to share to make them feel bad. It’s just perspective. This is how they try to frame so called their perfect biopic.

They are like feeling so unhappy but surrounded by everything they really need. They don’t understand life is like a game of puzzle where you need to frame everything by your own imaginary picture. People are like pieces. There are zillion of possibilities. You just see them everyday, over and over again. You can make picture of luminescence of joy, where the pursuit of happiness ends with the end of rainbow. Everything is right behind them but they just can’t figure it out.

They are like feeling so alone but living in a big apartment full of people whom they never talk. Want to say something to someone but can not say for no reasons. They all need someone for their help and support. They are meant to be like can do everything alone but still it’s not practical for anyone. You need some delivery boy to bring your pizza when you’re tired from all your monotonous work and don’t want to cook anything in the kitchen.

They are just programmed to be a something called perfection. Life by many means is very simple smooth road without any destination but milestones that we mark for ourselves. But a smooth road is always boring to drive. They need thrills to make us feel we are alive. They need pot holes on our way. This is how they all get damaged. This is so blaspheme.

For a woman her beauty is what everyone defines. No matter what skills she have but without her beauty she is defined to be as incomplete personality. But still she is just a human. Her face, her skin is not immortal like her beautiful soul. She keep changes from her body every tick-tock. Cells are dividing, regenerating, mitosis-meiosis is happening. She is not in the same body as she was in 7 years before.

Her mirror sings:
Now I am a lake. A woman bends over me,
Searching my reaches for what she really is.
Then she turns to those liars, the candles or the moon.
I see her back, and reflect it faithfully.
She rewards me with tears and an agitation of hands.

Her man sings:
Ring the bells that still can ring
Forget your perfect offering.
There is a crack in everything,
That’s how the light gets in.

For him her so called flaws are just the way he loves her everyday for no reason. Because out of all the flaws he is stumbled on, it’s the hardest one to focus on. This is how life goes by. There should be no fear. It’s the rule of nature.
It’s always a point of view and here everything little thing is subjective. It’s simply want you want to see. It can be accidental or absolutely irrelevant for someone. There are always some messages to be ignored. It’s all about the prospective. They take it for fun, ignore it or take it so seriously.



This is how you can prevent breast cancer!


Today breast cancer is one the most dangerous disease in women after skin and lung cancer  among women. Etiologically depends upon geographical location, genetically, oestrogen access. It is more common in urban areas of India and developed nations. It’s more often in left breast than the right and is bilateral in about 4% cases.

As per statistics development of invasive breast cancer is 12% over the course of her lifetime of US women. About 25% of all cancers among women and causes approximately 20% of all cancer deaths.

In 2015, an estimated 231,840 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 60,290 new cases of non­invasive (in situ) breast cancer. Around 40,290 women will die from breast cancer.

Breast cancer is now the most common cancer in most cities in India, and 2nd most common in the rural areas. It is most common among post­menopausal women of 50­60 years of age. It is even possible to have development of breast cancer in men but it very rare for like 0.2% of cases.

source: breastcancerindia.net

For around 85% of breast cancers occur in women who have no family history of breast cancer. These occur due to genetic mutations that happen as a result of the aging process and life in general, rather than inherited mutation in genes.

There is no such way to prevent this breast cancer but sill there are few measurements that can lower the chances. It can be possible changing few risk factors that one can keep under it control by changing the lifestyle and diagnosing at earliest stage as possible.

1. Drink less or better avoid
Alcohol is not only destroys you liver and kidneys. It is also associated with an increased risk of breast cancer. So it is better to limit the intake to no more than one drink a day, regardless of type of liquor.

2. Avoid smoking
Young woman is breaking a cigarette

Smoking is often associated to COPD (Chronic Obstructive Pulmonary Disease) and Lung Cancer. But according to scientific researches that long­term smoking also increase the risk of breast cancer in some women due to presence of carcinogens.

3. Maintain your weight and eat healthy

Risk of breast cancer after menopause has been recorded higher in obese women. Increase your healthy lifestyle by fresh fruits and vegetables, eat lean protein and avoid processed food, carbs and fried meal. Choose vegetarian dishes over non­veg.

4. Stay physically active and strong

According to research that increased physical activity, even when begun later in life, reduces the risk by about 10 to 30 percent. All it takes is moderate exercise like a 30­minute walk five days a week to get this protective effect. So it is better to stay fit, do workout, stay healthy and live healthy.

5. Breast feeding

Good news! If you’re a mother and have a recent delivery of an angel. You will be secure from breast cancer for a year with breast feeding your child. It not only acts as nectar for the baby but also there is some natural ability to get cancer by rid of this. Higher risk in unmarried an nulliparous women than in married and multiparous women. But also some women with first childbirth at the late age of over 30 are in greater risk.

6. Avoid Hormone Therapy

Long term use of OCP (oral contraceptive pills) has been suspected to predispose to breast cancer. Menopausal hormone therapy increases risk for breast cancer. If you must take hormones to manage menopausal symptoms, avoid those that contain progesterone and limit their use to less than three years. So avoid unless it has been prescribed by a doctor.

7. Have regular check­ups

If you are at high risk for breast cancer, such as having a particular gene like a BRCA gene, or have a strong family history or have had high­risk benign breast disease in the past, talk with your doctor about other options like mammography, MRI, xeroradiography, thermography, FNAC and ultrasound screenings.

Many of the times It is noticed that the patient comes at later stage of the cancer and it becomes quite difficult and less possibilities to cure it. It is always advisable to have regular check­ups in hospital. You need to follow­up and talk frankly this about to your doctor.

Robbins & Cotran Pathologic Basis of Disease
Harsh Mohan ­ Textbook of Pathology